Monday, September 13, 2010

a new start ... again

Well, blog land (not that I have a lot of followers) it has been a long while since I posted to my blog. I can not even begin to tell you all the things that have changed, and changed yet again. I will hopefully get more into that later.

This post is for me sort of like maybe a contract to myself. I have had my band empty since the beginning of summer, and my gall bladder removed. I have gained back almost all of my weight that I had lost. I am saying today is my new beginning. I need to get healthy and lose this weight. I want to have more energy more than anything right now.
I go see my band doctor today at 10:15. I am going to try and give up sweet tea. I just have to find something better to drink. That I like. I am not a big fan of the crystal light packets they have a funny after taste. I am unable to drink diet soda. So anyone have any ideas?? It’s also time to stop living on fast food (which is what I have done since starting a new job). I am shooting for High protein, low carb.

If anyone has any ideas or suggestions or anything please feel free to let me know. I have no excuses any more.

Love to you all.

3 comments:

  1. Try the Great Value brand in Cherry Pomegranate...and it's for Immunity too...You can do this you are a strong Chick and you can do it..Here's to new beginnings!!! P.s. Start slow with the tea wean yourself off grasshopper!!..LOL...mix it less and less with sugar till eventually no Sugar!!

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  2. Kim, remember that you're strong and I find thinking about why I "don't want" something - like the sweet tea - instead of just "I can't have it" helps. Also, when I needed to loose weight I saw a nutritionist, she helped a lot. Some insurance plans will pay for that, you might want to look into it.

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  3. There are drinks like a gatorade that have 0 calories look by soda called zero too like flavored water good luck I 'm trying too Kim .Lots of water and exercise....

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