Monday, September 13, 2010

a new start ... again

Well, blog land (not that I have a lot of followers) it has been a long while since I posted to my blog. I can not even begin to tell you all the things that have changed, and changed yet again. I will hopefully get more into that later.

This post is for me sort of like maybe a contract to myself. I have had my band empty since the beginning of summer, and my gall bladder removed. I have gained back almost all of my weight that I had lost. I am saying today is my new beginning. I need to get healthy and lose this weight. I want to have more energy more than anything right now.
I go see my band doctor today at 10:15. I am going to try and give up sweet tea. I just have to find something better to drink. That I like. I am not a big fan of the crystal light packets they have a funny after taste. I am unable to drink diet soda. So anyone have any ideas?? It’s also time to stop living on fast food (which is what I have done since starting a new job). I am shooting for High protein, low carb.

If anyone has any ideas or suggestions or anything please feel free to let me know. I have no excuses any more.

Love to you all.


  1. Try the Great Value brand in Cherry Pomegranate...and it's for Immunity too...You can do this you are a strong Chick and you can do it..Here's to new beginnings!!! P.s. Start slow with the tea wean yourself off grasshopper!!..LOL...mix it less and less with sugar till eventually no Sugar!!

  2. Kim, remember that you're strong and I find thinking about why I "don't want" something - like the sweet tea - instead of just "I can't have it" helps. Also, when I needed to loose weight I saw a nutritionist, she helped a lot. Some insurance plans will pay for that, you might want to look into it.

  3. There are drinks like a gatorade that have 0 calories look by soda called zero too like flavored water good luck I 'm trying too Kim .Lots of water and exercise....