Well, blog land (not that I have a lot of followers) it has been a long while since I posted to my blog. I can not even begin to tell you all the things that have changed, and changed yet again. I will hopefully get more into that later.
This post is for me sort of like maybe a contract to myself. I have had my band empty since the beginning of summer, and my gall bladder removed. I have gained back almost all of my weight that I had lost. I am saying today is my new beginning. I need to get healthy and lose this weight. I want to have more energy more than anything right now.
I go see my band doctor today at 10:15. I am going to try and give up sweet tea. I just have to find something better to drink. That I like. I am not a big fan of the crystal light packets they have a funny after taste. I am unable to drink diet soda. So anyone have any ideas?? It’s also time to stop living on fast food (which is what I have done since starting a new job). I am shooting for High protein, low carb.
If anyone has any ideas or suggestions or anything please feel free to let me know. I have no excuses any more.
Love to you all.